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Thu 28 May
|Sutton Carers Centre
Gentle Yoga
A 60-minute beginners class designed especially if you are feeling stressed, exhausted or overwhelmed. This class offers yoga and calming breathwork to reset your body and mind.
Time & Location
28 May 2026, 11:00 – 12:00
Sutton Carers Centre, 1st floor, Sutton Gate, 1 Carshalton Rd, Sutton SM1 4LE, UK
About the Event
Reset with Roshni is a gentle 60-minute beginners class is designed especially for Carers who are feeling stressed, exhausted or overwhelmed. Through calming breathwork, gentle yoga and guided relaxation, the class offers a supportive space to take time for yourself, ease tension and leave feeling calmer, lighter and more restored.
Please wear comfortable clothing you are able to relax in and arrive in advance to avoid interruption once the session has started.
Each session is offered with a suggested donation of £6 to help cover costs (cash only please).
RSVP for a special Carers Week session on June 11th here.