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Mental Health Carers

If you are the friend or family member of an adult who is experiencing mental health difficulties then we may be able to offer help and support.  You could be providing emotional support, helping with tasks such as organising the home or paying bills, managing medication and monitoring side effects or helping to manage mood and symptoms.

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Our aim is to support Carers to build resilience and the capacity to manage their caring role.  We promote this through a whole-family approach, encouraging all members of the family to develop the skills to live their lives as fully, independently and healthily as possible.

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If you're not yet registered, click here.

MENTAL HEALTH SERVICES

In addition to the other services provided to Carers, this specialist service can provide:

 

  • Information about diagnosis and treatment

  • Support to access information and navigate the mental health system

  • Access to specific activities and opportunities to meet other Carers of people with mental health concerns

 

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Psychotherapy
MH page/ MH support gGroups

MENTAL HEALTH CARER SUPPORT GROUPS

  • Wed 15 Oct
    Online or in-person at SCC
    15 Oct 2025, 12:30 – 14:30
    Online or in-person at SCC, Sutton Gate, 1 Carshalton Road, 1st floor, Sutton, SM1 4LE
    This monthly group is for Carers who are supporting a friend or family member who is experiencing a mental health condition.
  • Wed 19 Nov
    Online or in-person at SCC
    19 Nov 2025, 12:30 – 14:30
    Online or in-person at SCC, Sutton Gate, 1 Carshalton Road, 1st floor, Sutton, SM1 4LE
    This monthly group is for Carers who are supporting a friend or family member who is experiencing a mental health condition.

MH CARERS USEFUL CONTACTS

A Caring Mind

A blog for mental health Carers, including upcoming dates for the monthly SW London online peer support groups.

Battle Scars

Support for who self-harm and parents, friends and carers or anyone affected by self-harm.

Beat Eating Disorders

Beat's POD (Peer support and Online Development) is an online learning platform designed to provide anyone supporting someone with an eating disorder with a space to learn, share experiences and find community through online courses, workshops and forums.

CAMHS Crisis Line

The CAMHS Crisis Line is for CYP or parents/carers concerned about a young person's mental health. The number is 020 3228 5980 Monday to Friday 5.00pm - 11.00pm and Saturday, Sunday and Bank Holidays 9am - 11pm The main mental health crisis line operates outsides of these hours.

Council Tax Dementia Disregard

Information on the LBS disregard scheme for people who are mentally impaired, for example with dementia and in receipt of a disability benefit. If you need further assistance ask us for a benefit check.

Ethnic Mental Health Carers Forum

This National Ethnic Mental Health Carer Forum convened to discuss the ongoing challenges faced by minority carers in accessing mental health services. Click the link to see upcoming dates and visit relevant posts listed for news and previous forum summaries.

Kooth

Free, safe, confidential and anonymous online support mental health service for young people aged between 11 and 21. Young people can get the support and help they need, when it's right for them, through a range of options from self-help articles and forums.

Mental Health Crisis Line

If you - or the person you care for -  is in a mental health crisis, you can contact the Mental Health Support Line on 0800 028 8000 which is staffed 24 hours per day, 7 days a week and can link you to support. 

Off the Record

Off the Record works with children and young people, offer counselling, a helpline and online services to young people aged 11-25, as well as support for parents and carers.

Online support for MH Carers

Join other Carers who care for someone with a mental illness in a safe online space on monthly Monday, 4-5.30pm.

SW London and St Georges Mental Health Trust

Our leading provider of mental health services across south west London. They serve over a million people across the London boroughs of Kingston, Merton, Richmond, Sutton and Wandsworth, providing care and treatment through a variety of mental health services for adults and children, both in community and in-patient facilities.

Samaritans

Samaritans is a 24/7 helpline that offers free, confidential and anonymous support to people who are feeling depressed, lonely, suicidal, or just need to talk. Get support by phone on 116123 and if you need to speak to someone in another language, just ask.

Shout

The UK 's first 24/7 text messaging service for anyone in crisis. Text Shout at any time to 85258 to start a conversation with a trained volunteer .

Stem4

Supporting teenage mental health, with lots of useful resources including recommended apps.

Sutton Crisis Cafe

Sutton Crisis Café is a non-judgemental service for people in mild to moderate mental health crisis, who just need a safe place to be and someone to listen.

Sutton Mental Health Foundation

Sutton Mental Health Foundation is a community mental health support service for anyone over the age of 18 living in the London Borough of Sutton. You don't need a formal referral to take advantage of our support services, wellbeing activities & events.

The Change Foundation

TCF aims to change the lives of marginalised young people through the power of sport, helping young people address social issues such as knife crime, social media inclusion, disability inclusion, youth unemployment and mental health. They run regular activities and an inclusive weekly youth club.

Young Minds

Support and resources for children, teens, parents/ carers and professionals, with lots of information and ideas to support mental health and wellbeing. Includes helpline and webchat for parents.

Can you support us?

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