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Support Groups & Activities 





7th September

8th September

9th September

6th September

24th October

25th October

26th October

27th October

Weekly Groups


Join us for our weekly relaxation session.  A session of relaxation techniques, followed by tea and a chat.
Group facilitator - Naomi

Every Monday 10.30-12.30pm 

(excluding bank holidays)

For Carers Week, join Kathryn on June 5th to practise relaxation techniques

Carers Peer Support

Join other Dementia Carers to talk, ask, share and support on Tuesdays.

Group - Email Naomi

Every Tuesday

Online 11-12pm: June 6, 13th

In person 11-12pm:  June 20th

Online  6.30-7.30pm: June 27th

Social Group

Take a break from your caring role to socialise with other Carers in an informal space.  The session runs on Thursdays from 11-12pm: alternating fortnightly between online and in-person, with regular Specials with expert speakers, both in person or online.

Group facilitator - Nick

Every Thursday 11-12pm

Assertiveness workshop online & in person: June 8th

Online:  June 22

In person:  June 15, 29th

Cost of Living
& Debt Drop-In

Drop in for advice on debt, cost-of-living, benefit, employment, consumer, pension advice or energy issues

Group facilitator -

Every Friday 10am-1pm (Drop In)

If you can't make it, let us know and our CAS Debt advisor will give you a call!

If urgent please attend Drop in at CAS Sutton Branch near the Civic Centre on Mondays, Tuesdays, Thursdays and Fridays between 10 am and 3pm or call Citizens Advice direct line providing debt advice: 0203 463 1913.

Monthly and other regular sessions

Parent Carer Peer Support

We offer two groups (term time only) to give and receive support, share information and experiences and gain advice.

Group facilitator - Corinne

First Wednesday of each month 10-11:30am for parents of older teenagers/adults with extra needs (including autism, MH, physical needs) - 

In person:  June 7th

Third Wednesday of each month 10-11.30am - For parents of children with ADHD/autism/other extra needs. 

In person: June 21st

Moving On

A group for ex-Carers

Group facilitator - Karen

Tuesday 1:30-3pm - In Person

June 20th

Mental Health Carers Support Group

This group is for Carers who are supporting a friend or family member who is experiencing a mental health condition.

Group facilitator - Naomi

Wednesday 12:30-2:30pm - Blended

 June 21st

This is a blended session so you can attend online or in person

Complex Needs Peer Support Group

The group is for adult Carers of adults with a personality disorder. It is facilitated jointly between Carers Support Merton and Sutton Carers Centre and runs every six weeks online via Zoom

Group facilitator - Naomi

Every 6 weeks, Tuesday 6-8pm - Online

July 4th

Learning Disabilities Support

For Carers of adults with learning disabilities

Group facilitator - Karen

Tuesday 10am-12.30pm - In Person
July 25th

18th April

No groups running today

21st April

'Carers Connect' Special on LPA & Deputyships, Inheritance Tax, Advanced Medical Directives and Care Fees

11am - 12pm

22nd April

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