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Support Groups & Activities 





7th September

8th September

9th September

6th September

24th October

25th October

26th October

27th October

Weekly Groups


Join us for our weekly relaxation session.  A session of relaxation techniques, followed by tea and a chat.
Group facilitator - Naomi

Every Monday 10.30-12.30pm 

(Excluding Bank Holidays)

Carers Peer Support

Join other Dementia Carers to talk, ask, share and support on Tuesdays.

Group - Email Naomi

Every Tuesday

Online 11-12pm: January 31st, February 7th & 14th, March 7th & 14th

In person 11-12pm: February 21st, March 21st

Online  6.30-7.30pm: February 28th, March 28th

Social Group

Take a break from your caring role to socialise with other Carers in an informal space.  The session runs on Thursdays from 11-12pm: fortnightly online via Zoom, with alternate fortnights held in-person at Sutton Carers Centre with Coffee, Craft & Chat sessions - and look out for themed Specials!

Group facilitator - Nick

Every Thursday 11-12pm

Online: February 2nd, 16th, March 2nd, 16th & 30th 

In person: February 9th & 23rd, March 9th & 23rd

Debt &
Cost of Living Drop-In

Drop in for advice on debt, cost-of-living, benefit, employment, consumer, pension advice or energy issues

Group facilitator -

Every Friday 10am-1pm (Drop In)

If you can't make it, let us know and our CAS Debt advisor will give you a call!


Monthly and other regular sessions

Parent Carer Peer Support

We offer three groups to give and receive support, share information and experiences and gain advice.

Group facilitator - Corinne

Wednesday 10-11.30am - For parents of children with ADHD/autism/other extra needs. Talk to us about a referral to speak to the SIASS Team.

In person: March 15th

Wednesday 10-11:30am - For parents of older teenagers/adults with extra needs (including autism, MH, physical needs) - 

In person:  February 1st, March 1st


If it's easier to speak outside of our usual Monday to Friday hours, we are open for phone and emails on the second Saturday each month (remember we're also open on Tuesdays until 8pm)

Saturday 11-1pm - Phone only

February 11th, March 11th 

Moving On

A group for ex-Carers

Group facilitator - Karen

Tuesday 1:30-3pm - In Person

February 21st  

Mental Health Carers Support Group

This group is for Carers who are supporting a friend or family member who is experiencing a mental health condition.

Group facilitator - Naomi

Wednesday 12:30-2:30pm - Blended

February 15th, March 15th


This is a blended session so you can attend online or in person

Complex Needs Peer Support Group

The group is for adult Carers of adults with a personality disorder. It is facilitated jointly between Carers Support Merton and Sutton Carers Centre and runs every six weeks online via Zoom

Group facilitator - Naomi

Every 6 weeks, Tuesday 6-8pm - Online

March 14th

Learning Disabilities Support

For Carers of adults with learning disabilities

Group facilitator - Karen

Tuesday 10am-12.30pm - In Person
March 14th

18th April

No groups running today

21st April

'Carers Connect' Special on LPA & Deputyships, Inheritance Tax, Advanced Medical Directives and Care Fees

11am - 12pm

22nd April

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