Support Groups

To attend a group, check the details on the calendar and RSVP so we can send you reminders and the login details for Zoom sessions. If you don't get a chance to RSVP, you can turn up on the day for most sessions as long as you are registered with us, or just give us a call beforehand to check.

Note that Centre-based sessions will be at our new Sutton Gate location from May 6th onward.

Calendar

What sessions do we run?

We hold special Wellbeing workshops which must be booked in advance as well as a weekly Relaxation group for a relaxation techniques, followed by tea and a chat. Click 'More' for all scheduled dates.

Upcoming dates:

More on wellbeing

Join other Dementia Carers on Tuesdays to talk, ask, share and support. This session varies between online and in-person from 11am-12pm, with one evening session each month online from 6.30-7.30pm.

Click 'More' button to access full list of online, in-person and evening sessions.

The next date is:

Visit Dementia Carers

Take a break from your caring role to socialise with other Carers in an informal space. These sessions run on Thursdays from 11am-12pm, online (via Zoom) and face to face at Sutton Carers Centre. At the Centre, we invite you for refreshments and optionally to bring along any crafts to help you relax, such as needlework. We can provide wellbeing colouring or drawing pads for you to use while you catch up with other Carers.

We also run regular Wellbeing and invite guest speakers on a variety of topics which are held during Carers Connect Specials (click Talk/Q&A tab or view calendar below).

Click 'More' for all scheduled dates.

The next date is:

We offer two groups to give and receive support, share information, experiences and gain advice:

On the first Wednesday of the month 10-11.30am for parents/Carers of young adults with extra needs.
On the third Wednesday of the month 10-11.30am for parents/Carers of children with ADHD/autism/ other extra needs.

Click 'More' for all scheduled dates.

The next date for each session is (dates run during term time only):

More for Parent Carers

This group is for Carers who are supporting a friend or family member who is experiencing a mental health condition. This session runs on a monthly Wednesday, 12.30-2.30pm and is a blended session, so you can attend online or in person.

Click 'More' for all scheduled dates.

The next date is:

More for MH Carers

Take a break from your caring role at our Carers Connect Specials with expert speakers on a variety of topics. These Specials run regularly in our Carers Connect sessions from 11am-12pm (sometimes extended) and can be accessed online (via Zoom) and in-person at Sutton Carers Centre.

Upcoming Specials:

This group is for male Carers looking for support, connection, and a space to share experiences. We offer a welcoming and understanding environment where men who care for loved ones can come together, talk openly, and support one another.

Click 'More' for all scheduled dates.

The next date is:

More for MH Carers

Calendar

August 2025

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