To attend a group, check the details on the calendar and RSVP so we can send you reminders and the login details for Zoom sessions. If you don't get a chance to RSVP, you can turn up on the day for most sessions as long as you are registered with us, or just give us a call beforehand to check.
What sessions do we run?
Join us for our weekly relaxation session, every Monday (excluding bank holidays) from 10.30-12.30pm for a relaxation techniques, followed by tea and a chat.
Click 'More' for all scheduled dates.
The next date is: