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Thu 10 Sept
|Sutton Carers Centre
Yoga
A 60-minute beginners class designed especially if you are feeling stressed, exhausted or overwhelmed. This class offers yoga and calming breathwork to reset your body and mind.
Time & Location
10 Sept 2026, 11:00 – 12:00
Sutton Carers Centre, 1st floor, Sutton Gate, 1 Carshalton Rd, Sutton SM1 4LE, UK
About the Event
Reset with Roshni is a gentle 60-minute beginners class is designed especially for Carers who are feeling stressed, exhausted or overwhelmed. Through calming breathwork, gentle yoga and guided relaxation, the class offers a supportive space to take time for yourself, ease tension and leave feeling calmer, lighter and more restored.
Please wear comfortable clothing you are able to relax in and arrive in advance to avoid interruption once the session has started.
Each session is offered at the cost of a £6 donation payable by cash only.