Action for Happiness Carshalton Group

The Carshalton Action for Happiness Group, led by the wonderful Tracey & Sharon, have just signed up to run six more sessions!

Now might be the perfect time to consider getting involved and experiencing the positive boost of practising wellbeing in a supportive community.

Join the Carshalton Group here: https://actionforhappiness.org/groups/carshalton

Here is what they have planned over the coming months:

Next Session: OPTIMISTIC OCTOBER (online)

Date: Tuesday, October 6, 2026 at 7pm

Description: This month the Action for Happiness theme is Optimistic October, focusing on the importance of having a sense of direction, including having goals to look forward to.

Choosing meaningful and motivating goals helps us feel good about the future, and brings a sense of accomplishment and satisfaction when we achieve them.

Upcoming Sessions:

• NEW WAYS NOVEMBER (online), 3 November - 7pm

• DO GOOD DECEMBER (online), 1 December - 7pm

• HAPPIER JANUARY (online), 5 January - 7pm

• FRIENDLY FEBRUARY (online), 2 February - 7pm

• MINDFUL MARCH (online), 2 March - 7pm

  
  

Groups are a great way to meet like-minded people locally, learn more about how to live a happy and meaningful life and find actions you can take to support yourself and others.

Experience the benefits yourself by joining the Carshalton Group today!