News & Events

STT have a great monthly Newsletter, check it out and what's going on for your wellbeing...

On February 12th, Dalvinder Jammu, Patient Engagement and Stakeholder Lead, came in to talk to us about the NHS 111 service and there was so much we didn't know. We'll add the session recording as soon as we can, but in the meantime you can catch up on the slides. Dal's main points were: If it's not an emergency (in which case call 999) but you're not sure, call. If you need an interpreter, say so at the start. The call will take longer but pretty much any language can be f

What is mindfulness? Mindfulness means paying close attention to things as they are  right now , in the present moment. It means learning to notice more clearly our thoughts, feelings and physical sensations, and the people and world around us in a spirit of curiosity. We all have this ability, but sometimes we go through life as if on automatic pilot, reacting to events and getting carried away by them without realising it. Practising mindfulness can help bring us back to ou

Caring for someone with reduced mobility can be both rewarding and challenging. Mobility isn’t just about getting from A to B - it's deeply connected to independence, mental wellbeing, physical health, and overall quality of life.

Are you 55+? The Change Foundation are inviting you on Tuesdays from 10am to 11.30am when you are welcome for drinks, biscuits and creativity. Turn up, call 020 86692177 or email office@changefdn.org.uk

Have you heard of the new singing for health and happiness class in Cheam.

Find out how you can reduce money stress, a real concern for many Carers.

Find out about how do you think we provide wellbeing support for Carers!

Carers Trust has teamed up with Energy Saving Trust to produce energy saving advice specifically for unpaid Carers.

During the cold weather there may be more challenges and costs to caring.

Caring is hard enough without trying to manage or worrying because you are not able to care through illness. NHS leaders are warning that every vaccination matters, especially for older people, those with long-term conditions, and 2-3-year-olds. It is important that as many people as possible are vaccinated before the end of December. If people wait until after the peak, they will miss their best chance to protect themselves and others. During the season, please also make su

Do you know about the Community Urgent Eyecare Service (CUES)?

Find out our seasonal opening times, useful contacts and inclusive events and those supporting Carers who may be feeling isolated over the festive period.

We'll be at Holy Trinity Centre for the Health and Wellbeing event this Friday. It's a great place to meet loads of local organisations, find out more about living safely and happily in Wallington, meet new people and find out about activities available for you to try locally (and on the day!). This Wallington Community Wellbeing Charity event will also host NHS staff offering Covid Boosters to the over 65’s and also Flu Vaccinations.

Do you know your rights around requesting flexible working as a Carer for example?

Are you a family with children in temporary accommodation? Find out about the POD with new opening times from September.

Find out about Strat Well Sutton Children's Centres.

Following our self-compassion Carers Connect workshop here's a summary of what it means and some useful resources.

Summary and recording of our Carers Connect talk on supporting those with long-term conditions.

The SWLStG Friendly Wards sessions enables direct communication with other in similar situation along with professionals to help you feel more informed, supported and in control. Book your session now!