Coping with the end of a caring role

Sutton Carers Centre supports you throughout your caring role, but did you know that we are also here for you when your caring role ends.

Whether due to a bereavement or not, it is usual to feel a sense of loss over an element of your life which has become such a large part of your identify.

You can access SCC services, including our monthly in-person Moving On group for up to six months to help you transition through this major life change which may involve loneliness, a loss of identify, grief and uncertainty.

Bereavement and grief affects many of us at the end of a caring role. Please ask us if you would like to talk about what support is available. You can also access online resources, such as Matthew McKenzie's 'A caring mind' article on Coping after the loss of a loved one - essential tips for Carers.

Other resources:

Carers UK offers advice from end of life planning to bereavement support here.

Age UK offers advice on the practical and financial impact on your caring role changing here.

Cruise offer emotional support and advice around bereavement on their website or call their helpline 0808 808 1677.

Healthwatch is keen to learn about your views and experiences in the South West London Bereavement Services and Support Survey. This survey is designed to be inclusive of all kinds of loss; for example, expected or sudden deaths, miscarriages or death of children and young people, and end-of-life care. It is relevant to anyone affected by a bereavement or supporting someone through grief. Click here to complete the survey by midnight on January 13th.